Does Ditching the Gym for Vibration Plates Make Sense?

Jun 26

Does Ditching the Gym for Vibration Plates Make Sense?

You may have seen recently that there is a growing trend for people to stay away from the gym and work out at home. There are some powerful reasons for doing this, such as the cost issue and the convenience that it brings. In particular, there have been plenty of people making the move to using vibration plates machines at home. If you have never before used one of...

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