Stay Fit and Have Fun Doing It

Jul 29

Stay Fit and Have Fun Doing It

  One way to enjoy staying in shape during this summer is to combine your fitness program with one designed to give you a chance to travel and enjoy some new and exciting places.  A way to accomplish both those goals simultaneously, while also having lots of fun and meet people – is by taking a summer trip to the great resorts and entertainment venues on...

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5 Great Reasons to Take Up Boxing

Jul 11

5 Great Reasons to Take Up Boxing

  Why boxing should be your next hobby From increased fitness, strength and agility, to improved discipline and self-confidence, there are many great reasons to take up boxing. If you’re looking for a new hobby this summer you might want to take up boxing. You may think that it’s just two people in a ring hitting each other, but there is a lot more to the...

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