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Month: November 2014

Fitness, Health, Personal training Posted onNovember 30, 2014December 3, 2014

10 Bits of Kit that are Fantastic for Your Health and Fitness

If you’re into your health and fitness or hoping to get into it, you make the process much more fun by acquiring clever bits of […] Read More

Fitness, Personal training Posted onNovember 24, 2014November 25, 2014

The Top 4 Reasons Why You Need to Start Running Today

Running. You either love it or hate it. Some people get a lot of pleasure from pounding the treadmill or the pavements. Others couldn’t think […] Read More

Fitness Posted onNovember 14, 2014November 21, 2014

How To Get The Perfect Physique In 5 Super Easy Steps

First, let’s talk about what we mean when we talk about the perfect physique. Many people and many media agencies will have you believe that […] Read More

Fitness, greatabs Posted onNovember 14, 2014November 19, 2014

How to Get Killer Abs in Time For Christmas

With Christmas firmly around the corner, it’s time to start considering your Christmas diet. Of course, you probably have a high impact, kick ass regime […] Read More

Tips Posted onNovember 3, 2014November 3, 2014

The History of the Bike

    The bicycle has been being used on this planet since the early 1800 with the invention of the Draisine, but how did we […] Read More

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