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Month: May 2015

Health Posted onMay 29, 2015

Get your Diet Right: What is the ‘Perfect’ Diet?

Over the last decade the term ‘balanced diet’ has become a slogan in the food industry, but what exactly is a balanced diet? Can a […] Read More

Fitness Posted onMay 28, 2015May 29, 2015

Four Brilliant Exercises For Your Body

Exercising is a huge part of life. If you don’t get the right amount of exercise in you are going to put on weight and […] Read More

Fitness Posted onMay 27, 2015May 30, 2015

5 Ways To Relax After A Workout

Working out is a lot of fun, and can be very relaxing all on its own. The trouble with that, though, is that our minds […] Read More

Tips Posted onMay 20, 2015May 22, 2015

Dieting Made Easy, With a Little Help

Alright let’s be honest here, diets are hard. The deck is stacked against you when it comes to eating well for weight loss. There are […] Read More

Fitness Posted onMay 4, 2015May 4, 2015

Six Tips For Shedding The Pounds For Summer

As the weather heats up the clothes come off! That means many of you might be thinking “uh-oh” right now. But, thankfully, it’s never too […] Read More

Health Posted onMay 1, 2015May 4, 2015

Dieting CAN Be Fun! Try These Tips

With summer only a couple of months away, many of us are feeling enthusiastic about eating well and getting in shape in order to look […] Read More

Recent Posts

  • The Sweet Smell of Victory: Breaking the Cycle of Sugar Addiction
  • Relax! All About Massage Therapy
  • Key Tips to Help You Stop Smoking and Start Vaping
  • What You Need to Know about Getting a Fitness Franchise
  • A Beginners Guide to Getting from Couch to 5k

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